So, it’s been a little over a week since I completed a 7-Day Juice fast and it’s been an easy transition into eating life again and getting back into a…
So, it’s been a little over a week since I completed a 7-Day Juice fast and it’s been an easy transition into eating life again and getting back into a…View More 7 Day Juice Fast Conclusion – Where To Go From Here?
It seems to have come along pretty quickly but the final day of my 7 day juice fast has arrived and I’m looking forward to tasting food again and this…View More 7 Day Juice Fast – Day 7 – Breaking The Fast
Not sure if there is some sort of connection between cleaning out my metabolic system and cleaning out my garage but it is looking that way today, as it shaped…View More 7 Day Juice Fast – Day 6 –The Clean Out
Considering on a Friday night, I generally like to enjoy a few drinks to wind the week down, waking up on a Saturday morning feeling fresh without a hangover is…View More 7 Day Juice Fast – Day 5 – The Hike
In anticipation of hot day today, I made sure that I had plenty of water with me as I set off in my little hook truck to empty some bins.…View More 7 Day Juice Fast – Day 4 – The Incident
Day 3 and I wake up feeling as though someone has been through and laid some fresh carpet on my tongue and confused about whether Australia has been invaded by…View More 7 Day Juice Fast – Day 3 – A Visit From Adolf Hitler
(If you are wondering what’s with the man in the featured image…well… I tried to find an image to fit the title and this is what I found…I’m sure he’s…View More 7 Day Juice Fast – Day 2 – The Douche
Day 1 of my 7-day juice fast and I have woken up for work at the crack of dawn…(well, that is if the crack of dawn is at 4:30am) ready…View More 7 Day Juice Fast – Day 1 – Who To Believe?
2020 is off and running and although I’ve never really one to make New Year’s resolutions, I will be using the start of this new year to get back on…View More A 7 Day Juice Fast Adventure – What’s The Plan?
Before I go into my plan for overcoming a weight loss plateau, I probably need to bring in some context. For those unsure what a weight loss plateau is, it…View More Overcoming A Weight Loss Plateau (Coupled With Festive Plumpness)