3 Day Water Fast – Day 3 – Near Death Experience
OK, so it seems that when I fast, bad things happen at work. Or maybe during the period that I am blogging about fasting, bad things happen. It’s possibly the…
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3 Day Water Fast – Day 2 – Pantry Death Stare
After an eventfully, awkward waiting room experience yesterday, it’s hard to think that I would have a similar experience today, considering that in these times I am rarely in contact with…
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3 Day Water Fast – Day 1 – The Waiting Room
It’s day one of my 3-day water fast and I’m up for work on this brisk Monday morning. There’s a coldness in the air that reminds you that winter is…
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3 Day Water Fast – Hitting The Reset…Again…
About a month ago, I wrote a post about how to try and get through this coronavirus crisis with regard to your own health and weight loss goals and I…
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What To Eat During A Coronavirus Crisis – If You Can…
Unless you are living under a rock somewhere cut off from the world (which I think we all wish we were right now!) you would know that we are somewhat…
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7 Day Juice Fast Conclusion – Where To Go From Here?
So, it’s been a little over a week since I completed a 7-Day Juice fast and it’s been an easy transition into eating life again and getting back into a…
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7 Day Juice Fast – Day 7 – Breaking The Fast
It seems to have come along pretty quickly but the final day of my 7 day juice fast has arrived and I’m looking forward to tasting food again and this…
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7 Day Juice Fast – Day 6 –The Clean Out
Not sure if there is some sort of connection between cleaning out my metabolic system and cleaning out my garage but it is looking that way today, as it shaped…
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7 Day Juice Fast – Day 5 – The Hike
Considering on a Friday night, I generally like to enjoy a few drinks to wind the week down, waking up on a Saturday morning feeling fresh without a hangover is…
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7 Day Juice Fast – Day 4 – The Incident
In anticipation of hot day today, I made sure that I had plenty of water with me as I set off in my little hook lift truck to empty some…
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